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(BPT) - Some goals aren’t attainable or sustainable for your life. Instead of making lofty promises that are unachievable, start with modest changes that you can accomplish and build upon in years to come. Not sure where to start? Check out t…
(BPT) - Valentine's Day is all about celebrating love. While the focus may naturally shift to romantic partners, it's also the perfect time to honor your closest friends and family.
(BPT) - Feb. 1 marks the start of Black History Month, which honors the great contributions the Black community has made throughout history — in music, food, literature, and more.
(BPT) - Flowers, food, fragrances and more — Valentine's Day is a special time to show your sweetheart you care with gifts and gestures both grand and small. The goal is to make your valentine blush and take their breath away. But you want it…
(BPT) - The beginning of the year is a great time to start new habits, especially if one of your New Year's resolutions is to get healthier in 2023. One area you can focus on is your cooking habits.
(BPT) - The new year is a time to reflect and think about how you can live better both for yourself and the world around you. One popular resolution is to eat less sugar, but chocolate lovers struggle to give up their favorite treat. The good…
